Weigh In record (no journal entry) for 04 February 2019
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106 kg
Lost so far: 3.7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1446 kcal
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Fat: 77.97g | Prot: 85.63g | Carbs: 92.69g.
Breakfast: AH Guarana Energy Drink, Avocado. Lunch: AH Biefstukworst, Gekookt Ei, Lidl Koolhydraat Verlaagd Brood. Dinner: AH Romaatjes, Remia Friteslijn, AH Gerookte Zalm Sandwichplakken, AH Ijsbergsla. more...
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Losing 2.4 kg a Week
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petrajeroen's Weight History
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