Weigh In record (no journal entry) for 04 February 2019
|
68.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
196 kcal
|
Fat: 8.13g | Prot: 13.81g | Carbs: 16.88g.
Breakfast: Pan Blanco Light, Jamonada de Pavo, Queso Mantecoso. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|