Weigh In record (no journal entry) for 04 February 2019
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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768 kcal
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Fat: 54.80g | Prot: 37.66g | Carbs: 36.18g.
Breakfast: Simply Fresh Fruit Dragon Fruit, Scrambled Egg (Whole, Cooked), Ore-Ida Just Crack An Egg Ultimate Scramble. Lunch: Great Value Whole Dill Pickles, Kraft Miracle Whip Dressing, Swiss Cheese, Grape Tomatoes, Great Value Deli Sliced Oven Roasted Turkey Breast, Great Value Black Forest Smoked Ham. Snacks/Other: Avocado Dip, Kroger Baby Carrots, Radishes, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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Gaining 0.1 kg a Week
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its_brit's Weight History
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