Weigh In record (no journal entry) for 04 February 2019
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91.2 kg
Lost so far: 39.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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883 kcal
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Fat: 72.31g | Prot: 46.94g | Carbs: 10.16g.
Dinner: Vitakrone Aioli, Jäävuorisalaatti, Pirkka Emmental-Mozzarella Juustoraaste, Kotimaista Broilerin Fileesuikale Hunajamarinoitu, Paprika (Punainen), Champ Suomalainen Herkkusieni, Paistettu Kananmuna. more...
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Losing 0.1 kg a Week
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