Weigh In record (no journal entry) for 04 February 2019
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75.1 kg
Lost so far: 3.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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702 kcal
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Fat: 17.41g | Prot: 58.06g | Carbs: 72.70g.
Breakfast: AH Magere Melk, Crownfield Volkoren Ontbijt 7 Granen. Lunch: Jogging Gatenkaas 30+, Roggebrood, Gekookt Ei. Dinner: Zoete Aardappel, Bofrost Erwtjes, Rundergehakt (5% Vet). more...
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Losing 5.6 kg a Week
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Belinda50's Weight History
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