Weigh In record (no journal entry) for 04 February 2019
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98.3 kg
Lost so far: 6.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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105 kcal
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Fat: 3.48g | Prot: 11.75g | Carbs: 8.24g.
Breakfast: Café. Lunch: Espinafre Cozido (de Espinafre Fresco), Tomates, Pescada, Alface Americana. more...
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Gaining 1.4 kg a Week
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nduarte3's Weight History
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