Weigh In record (no journal entry) for 04 February 2019
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84 kg
Lost so far: 12 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1521 kcal
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Fat: 94.31g | Prot: 69.86g | Carbs: 104.43g.
Breakfast: Café, Fibrasmil Bala de Gengibre Ao Mel, Turma da Mônica Maçã. Lunch: Qualitá Maçã, Salada de Folhas, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Açúcar Mascavo, Mel. Dinner: Pão, Barriga de Porco, Tirol Nata (25g), Dr. Oetker Gelatina Diet Cereja, Uvas, Pêssego, Fibrasmil Bala de Gengibre Ao Mel, Café com Leite Integral, Frango (Empanado e Frito), Salada Verde Mista, Calabresa. more...
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Gaining 0.5 kg a Week
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larissatuliocarvalho's Weight History
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