Weigh In record (no journal entry) for 04 February 2019
|
64.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1168 kcal
|
Fat: 24.99g | Prot: 86.69g | Carbs: 150.60g.
Breakfast: Manzanas Fuji. Lunch: Pechuga de Pollo a la Plancha, Coliflor Cocida (sin Grasa Añadida en la Cocina), Hacendado Bechamel. Dinner: Papaya, Hacendado Atún Claro al Natural, Naranjas, Dieta Dukan Aliño para Ensalada, Pan Tostado. Snacks/Other: Vitalinea Crema de Chocolate 0%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|