Weigh In record (no journal entry) for 04 February 2019
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51 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1330 kcal
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Fat: 69.86g | Prot: 49.92g | Carbs: 124.15g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Penny Markt Vollkorn Toast, Penny Markt Tomaten Ketchup, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Milsani Creme Fraiche, McDonald's Latte Macchiato (Regular). Lunch: Milbona Creme Fraiche 30%, Gemüsecremesuppe. Dinner: Rote Zwiebeln, Gartenkrone Mais, Milbona Kashkaval, Aldi Feldsalat Mix, Kirschtomaten, Italienisches Dressing (Hergestellt mit Essig und Öl). Snacks/Other: Nektarinen, Sun Snacks Pufuleti Mais. more...
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1225 kcal
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Exercise:
Laufen - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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oana_pitica_22's Weight History
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