Lider Optimun's Journal, 04 Feb 19

Weigh In record (no journal entry) for 04 February 2019
116.1 kg Lost so far: 8 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:
259 kcal Fat: 12.97g | Prot: 28.52g | Carbs: 8.03g.   Breakfast: Abacate, Sanofi Mobility - Trivance (Colágeno), Shimeji, Café, Clara de Ovo Cozida, Ovo Cozido. more...
Losing 0.7 kg a Week

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Lider Optimun's Weight History


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