Weigh In record (no journal entry) for 04 February 2019
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116.1 kg
Lost so far: 8 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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259 kcal
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Fat: 12.97g | Prot: 28.52g | Carbs: 8.03g.
Breakfast: Abacate, Sanofi Mobility - Trivance (Colágeno), Shimeji, Café, Clara de Ovo Cozida, Ovo Cozido. more...
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Losing 0.7 kg a Week
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Lider Optimun's Weight History
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