Amyever's Journal, 04 Feb 19

Weigh In record (no journal entry) for 04 February 2019
112.6 kg Lost so far: 0 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:
1341 kcal Fat: 23.81g | Prot: 65.57g | Carbs: 216.80g.   Breakfast: Eau de Robinet, Cristaline Eau de Source, Clémentines. Lunch: Eau de Robinet, Banane, Nutrisaveurs Poulet Rôti à la Provençale, d'Aucy Haricots Verts au Beurre Persillé. Dinner: Oeuf (Entier), Jus d'Orange, Génoise. Snacks/Other: Casino Bonbons Tendres. more...
2743 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Amyever's Weight History


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