Weigh In record (no journal entry) for 04 February 2019
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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863 kcal
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Fat: 22.61g | Prot: 85.11g | Carbs: 80.08g.
Breakfast: Савушкин Йогурт Teos. Lunch: Красный Сладкий Перец, Vis Консервированная Кукуруза, Куриное Филе на Гриле, Огурец (с Кожурой), Морковь. Dinner: Семга Запеченная, JLC Кефир 1%. Snacks/Other: Яблоко Голден. more...
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Gaining 3.0 kg a Week
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козлова аня's Weight History
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