Weigh In record (no journal entry) for 04 February 2019
|
90.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
682 kcal
|
Fat: 35.37g | Prot: 39.47g | Carbs: 63.23g.
Breakfast: Café. Lunch: Quiabo Cozido, La Pastina Tomates em Cubos, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abobrinha Cozida. Dinner: Sabor da Terra Semente de Chia, Coco Do Vale Flocos de Coco, Kiwi, Iogurte de Kefir. Snacks/Other: Pirulito. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline de Almeida Oliveira's Weight History
|