Weigh In record (no journal entry) for 04 February 2019
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59 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1230 kcal
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Fat: 42.78g | Prot: 79.76g | Carbs: 137.27g.
Breakfast: Pan Blanco, La Piara Paté de Pollo, Hacendado L Casei 0% Fresa, Piña. Lunch: Nestlé Bombones, Salmón Ahumado, Huevo Cocido, Crackers, Merluza al Horno o a la Parrilla, Garbanzos Cocidos, Naranjas. Dinner: Almendras, Manzanas, Mandarinas. Snacks/Other: Tortilla de Patatas. more...
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steady weight
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puertosanta's Weight History
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