Weigh In record (no journal entry) for 04 February 2019
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85 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1106 kcal
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Fat: 42.40g | Prot: 60.31g | Carbs: 125.82g.
Breakfast: Kawa z Mlekiem, Sokołów Szynka Konserwowa, Chleb Biały, Ogórek (Obrany), Piątnica Twarożek Domowy Grani Naturalny. Lunch: Jabłko. Dinner: Szarlotka z Kruchym Ciastem, Domowe Kotlet Mielony, Biedronka Pierogi Ruskie. more...
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Losing 0.4 kg a Week
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pitotrmajka4's Weight History
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