Weigh In record (no journal entry) for 31 January 2019
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65 kg
Lost so far: 12.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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65 kcal
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Fat: 1.19g | Prot: 2.36g | Carbs: 10.47g.
Breakfast: Bruggen Овсяные Хлопья из Цельного Зерна, Торчин Соевый Соус Классический. more...
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Gaining 0.6 kg a Week
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