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stayed the same
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68.0 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2012:
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1270 kcal
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Fat: 34.74g | Prot: 47.54g | Carbs: 194.26g.
Breakfast: Cherry Fruit Corner, Peaches. Lunch: Bananas, Tangerine, Radishes, Cucumber (with Peel), Tomatoes, Lettuce, reduced fat creamy coleslaw, Light Mayonnaise. Dinner: Penne, Tinned Tomatoes, Mince, Courgette, Aubergine, Onions. Snacks/Other: Baked Stars Mild Sweet Chilli. more...
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2193 kcal
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Exercise:
Dance (slow step) - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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louisesweetman's Weight History
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