Weigh In record (no journal entry) for 04 February 2019
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1244 kcal
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Fat: 34.45g | Prot: 52.37g | Carbs: 181.31g.
Breakfast: Kaffee mit Milch. Lunch: Tomaten, Zwiebeln, Schwarze Oliven, Gewürzgurken, Edeka Feta, Gut & Günstig Thunfisch im Eigenen Saft , Lauchzwiebeln, Rote Paprika, Gurke (mit Schale), Chinakohl, Milbona Knusperjoghurt Banane-Schokoflakes. Dinner: Bolognese, Spaghetti. Snacks/Other: Haribo Schnuller, Topfenstrudel. more...
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Gaining 0.7 kg a Week
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angelinabaake6's Weight History
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