Weigh In record (no journal entry) for 04 February 2019
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74.4 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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462 kcal
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Fat: 29.04g | Prot: 7.26g | Carbs: 39.60g.
Snacks/Other: Knorr 8 Groentenweelde. more...
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Losing 5.6 kg a Week
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