Weigh In record (no journal entry) for 04 February 2019
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71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1764 kcal
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Fat: 66.26g | Prot: 81.85g | Carbs: 208.30g.
Breakfast: Croissant au Chocolat, Bulk Powders Graine de Chia, Planta Fin Planta Fin Doux, Lactel Lait Demi-Écrémé, Kiwi, Baguette, Carrefour Confiture de Abricot, Senseo Café. Lunch: Pommes de Terre Sautées, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Baguette. Dinner: Kebab. more...
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Losing 0.4 kg a Week
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lyndaa83's Weight History
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