Weigh In record (no journal entry) for 04 February 2019
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62.9 kg
Lost so far: 4.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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907 kcal
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Fat: 46.69g | Prot: 33.33g | Carbs: 66.12g.
Breakfast: Conserves de Confiture, Auchan Yaourt Lait Entier Nature , Pamplemousse. Lunch: Picard Colombo de Poissons, Riz et Lentilles Corail. Dinner: Vin de Table Rouge, Bordeau Chesnel Rillettes de Poulet Roti, Picard Velouté Carottes à la Thaïlandaise . more...
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Losing 5.6 kg a Week
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valerielalanne76's Weight History
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