Weigh In record (no journal entry) for 04 February 2019
|
100 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1493 kcal
|
Fat: 54.84g | Prot: 58.04g | Carbs: 186.76g.
Breakfast: Monoprix Beurre Doux, Auchan Baguette de Pain Classique, Café. Lunch: Fromage Blanc, Picard Purée de Potiron, Pâtes. Dinner: Semoule Cuite, Fromage de Chèvre, Morbier. Snacks/Other: Chocolatine. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|