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😀
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1833 kcal
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Fat: 60.18g | Prot: 65.46g | Carbs: 259.23g.
Breakfast: Kiwi, Banan, Biedronka Płatki Owsiane Górskie. Dinner: Unamel Buraczki Domowe Tarte, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony. Snacks/Other: Ogórek Kwaszony, Czerwone Cebule, Biedronka Bułka Razowa z Ziarnami, Kotlet Mielony, Kiwi, Banan, Jabłko. more...
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2937 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Elliptical - 40 minutes, Grocery Shopping - 50 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Agnes1183's Weight History
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