I've slipped. Still been mindful, but obviously the scale doesn't lie. I'm back in school, volunteering for 3 different organizations, and dealing with a Kindergartner.
But.
I really hate feeling like I do right now.
That is all.
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116.1 kg
Lost so far: 21.8 kg.
Still to go: 43.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 October 2012:
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382 kcal
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Fat: 8.81g | Prot: 21.55g | Carbs: 54.92g.
Breakfast: milk 2%, Complete Vitamin & Protein Shake Mix, starbucks vanilla frappaccino. more...
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Gaining 0.2 kg a Week
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