Weigh In record (no journal entry) for 04 February 2019
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80.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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531 kcal
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Fat: 21.04g | Prot: 43.71g | Carbs: 42.22g.
Breakfast: Кофе с Молоком и Сахаром, Вкуснотеево Творог 0,5%. Lunch: Му-У Ряженка 2,5%, Сыр Маасдам, Хлебный Дом Бездрожжевой Хлеб Здоровье, Солянка. more...
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Gaining 2.8 kg a Week
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evgeniya150486's Weight History
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