Weigh In record (no journal entry) for 04 February 2019
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51.7 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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522 kcal
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Fat: 12.48g | Prot: 39.04g | Carbs: 65.78g.
Breakfast: Варенье, Оладьи, Кофе с Молоком. Lunch: Помидоры, Курица с Грибами, Barilla Макароны Отварные. Snacks/Other: Апельсин. more...
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Gaining 3.5 kg a Week
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