Weigh In record (no journal entry) for 04 February 2019
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60.8 kg
Lost so far: 1.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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263 kcal
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Fat: 15.67g | Prot: 16.26g | Carbs: 15.22g.
Breakfast: Сушеный Инжир, Здоровый Стиль Хлебцы Ржано-Гречневые, Магнит Сыр Белорусское Золото 45%. Snacks/Other: Сыр Адыгейский, Вареное Яйцо. more...
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Losing 0.8 kg a Week
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letoal13's Weight History
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