Weigh In record (no journal entry) for 04 February 2019
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105.1 kg
Lost so far: 1.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2597 kcal
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Fat: 129.61g | Prot: 131.23g | Carbs: 224.30g.
Breakfast: Leerdammer Original, Tomaten, Rote Paprika, REWE Avocado, Möhren, Aldi Tilsiter, BioBio Roggenvollkornbrot, Milfina Butter. Lunch: Aldi Hirtenkäse, Vegetarischer Döner. Dinner: Bamboo Garden Kokosmilch Fettreduziert, Ja! Tomatenmark, Alnatura Bulgur, Linsen, Gut & Günstig Joghurt Mild 3,5% Fett%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), funny-frisch Chipsfrisch Ungarisch, Lidl Lachsfilet mit Haut. more...
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Losing 0.4 kg a Week
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bobo1966's Weight History
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