Weigh In record (no journal entry) for 04 February 2019
|
55.3 kg
Lost so far: 8.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
315 kcal
|
Fat: 7.22g | Prot: 24.74g | Carbs: 36.88g.
Breakfast: Услада Йогурт с Соком Лесных Ягод, Добрая Буренка Молоко 3,2%, Кофе (из Молотых Зерен), Вегана Мука Рисовая, Яйцо, Кубанская Буренка Творог Обезжиренный 0,2%. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesya-93's Weight History
|