Weigh In record (no journal entry) for 04 February 2019
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59.2 kg
Lost so far: 28 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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478 kcal
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Fat: 15.79g | Prot: 28.94g | Carbs: 59.12g.
Breakfast: Кофе с Молоком, President Сыр Плавленый Сливочный, Авокадо, Ржаной Хлеб. Lunch: St. Dalfour Джем из Инжира, Витебское Молоко Творог 1%, Виноград. Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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tstefaniya's Weight History
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