marinadx's Journal, 04 Feb 19

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Weigh In record (no journal entry) for 04 February 2019

66.6 kg Lost so far: 1.2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:

722 kcal

Fat: 20.29g | Prot: 34.45g | Carbs: 104.83g. Breakfast: Jus de Citron, Beurre, Marque Repère Confiture, Biscotte. Lunch: Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Poulet. Dinner: Lasagne sans Viande avec Des Légumes. Snacks/Other: Poires. more...

1972 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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marinadx's Journal, 04 Feb 19

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marinadx's Weight History