Weigh In record (no journal entry) for 04 February 2019
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63 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1380 kcal
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Fat: 47.21g | Prot: 45.89g | Carbs: 205.36g.
Lunch: Pineapple, Candy, Indomie Rasa Soto Mie. Dinner: Qtela Keripik Singkong BBQ, Mayonnaise, Bread, Fried Tofu, Beef Broth (Home Recipe), Ground Beef (Cooked), Nasi Putih, Pineapple, Alfamart Buah Naga. more...
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steady weight
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fatimaa90's Weight History
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