Weigh In record (no journal entry) for 04 February 2019
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1084 kcal
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Fat: 37.88g | Prot: 65.81g | Carbs: 123.76g.
Breakfast: Pare, Ikan Kembung Balado, Nasi Putih, Jeruk Nipis. Dinner: Ceker, Mie Ayam, Jeruk Nipis, Bakso Ayam. more...
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Losing 1.4 kg a Week
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diniisni's Weight History
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