Weigh In record (no journal entry) for 04 February 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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749 kcal
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Fat: 19.59g | Prot: 23.81g | Carbs: 119.61g.
Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking). Snacks/Other: Nissin Crispy Crackers. more...
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Gaining 0.0 kg a Week
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delistria's Weight History
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