Weigh In record (no journal entry) for 04 February 2019
|
75.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
925 kcal
|
Fat: 54.97g | Prot: 31.15g | Carbs: 76.18g.
Breakfast: Чай, Тяжин Сливки Сгущенные с Сахаром 19%, Блины на Молоке (Мои), Карбонат. Lunch: Шампиньоны с Луком и Сметаной, Barilla Макароны Отварные, Судак в Темпуре. Dinner: Абрикос Хе из Баклажанов. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LesnayaFishka's Weight History
|