Weigh In record (no journal entry) for 03 February 2019
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79.8 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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820 kcal
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Fat: 46.00g | Prot: 27.00g | Carbs: 75.00g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. Lunch: Sabra Classic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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Gaining 0.4 kg a Week
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michie81787's Weight History
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