Weigh In record (no journal entry) for 03 February 2019
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83.1 kg
Lost so far: 20.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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972 kcal
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Fat: 48.59g | Prot: 38.56g | Carbs: 104.44g.
Breakfast: Muesli Rijkgevuld, Magere Yoghurt 0% Vet. Lunch: Pomelo. Dinner: Pindasaus, Berehap, Beckers Goulash Kroket, Friet Speciaal. more...
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Losing 0.4 kg a Week
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Willem 2's Weight History
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