Weigh In record (no journal entry) for 03 February 2019
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97.6 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1821 kcal
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Fat: 159.48g | Prot: 82.79g | Carbs: 23.73g.
Breakfast: Kroger Heavy Whipping Cream, Kroger Mild Cheddar Cheese Shredded, Clarified Butter Ghee, Torani Sugar Free Vanilla Syrup, Now Foods MCT Oil, Cocoa Powder (Unsweetened), Butter, Fried Egg. Lunch: Great Value Colby Monterey Jack Cheese, Sargento Mozzarella Cheese Stick. Dinner: Domino's Pizza Hot Wings. more...
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Losing 5.1 kg a Week
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mrsamandamathews's Weight History
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