Weigh In record (no journal entry) for 03 February 2019
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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608 kcal
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Fat: 13.71g | Prot: 36.56g | Carbs: 87.90g.
Lunch: Milho Verde Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Patinho. Snacks/Other: Nestlé Nesfit Granola Frutas, Qualitá Açaí, Água de Coco, Café. more...
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Losing 8.4 kg a Week
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laylafreitass172's Weight History
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