Weigh In record (no journal entry) for 03 February 2019
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90.0 kg
Lost so far: 4.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1792 kcal
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Fat: 104.84g | Prot: 93.16g | Carbs: 107.46g.
Breakfast: Egg, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Lunch: GFS Nacho Cheese Sauce, Tortilla Corn Chips, Oscar Mayer Beef Hot Dogs Franks. Dinner: Chidester Farms Tortilla Soup, Miller Brewing Company Lite Beer (Bottle), Tortilla Corn Chips, Chicken Wing, Buffalo Wild Wings Chicken Wings (3), Farm Rich Mozzarella Sticks, Guacamole. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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Losing 1.3 kg a Week
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puff-daddy's Weight History
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