Weigh In record (no journal entry) for 03 February 2019
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63.7 kg
Lost so far: 4.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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996 kcal
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Fat: 32.94g | Prot: 27.39g | Carbs: 73.85g.
Breakfast: Yaourt Nature (Lait Entier), Tropicana Orange avec Pulpe, Pamplemousse (Rose et Rouge). Lunch: Hoegaarden Bière Blanche, Hoegaarden Bière Blanche, Président Crème Entière Semi Épaisse , Beurre (Salé), Coquilles Saint-Jacques. Dinner: Picard Épinards Hachés à la Crème Bio . more...
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Losing 2.1 kg a Week
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valerielalanne76's Weight History
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