Weigh In record (no journal entry) for 03 February 2019
|
99.8 kg
Lost so far: 3.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
654 kcal
|
Fat: 21.78g | Prot: 50.21g | Carbs: 74.37g.
Breakfast: Queso Gouda o Edam, PF Jamón de Pavo Cocido, Durazno. Lunch: Durazno, Pechuga de Pollo a la Plancha, Pepino (Pelado), Zanahoria, Escarola, Achicoria, Escarola o Lechuga Romana. Dinner: Durazno, Apio, Queso Gouda o Edam, PF Jamón de Pavo Cocido. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniapp's Weight History
|