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😊
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81.8 kg
Lost so far: 8.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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3005 kcal
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Fat: 144.06g | Prot: 143.77g | Carbs: 275.04g.
Breakfast: Nutella Nutella, Croissant, Vitafit Orangensaft, REWE Bäcker Brötchen, Kaffee ☕️ - ohne, Leberkäse. Lunch: Erdbeeren, Weihenstephan Quark Bourbon Vanille. Dinner: Halbes Hähnchen, Pommes Frites. Snacks/Other: Haribo Cola Fläschchen, Bofrost Waffelhörnchen Vanille-Schoko, Zucker, Espresso, Duplo Duplo. more...
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2227 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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indiana12's Weight History
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