Weigh In record (no journal entry) for 03 February 2019
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50.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1451 kcal
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Fat: 53.38g | Prot: 114.10g | Carbs: 126.68g.
Breakfast: Café Régulier, Delhaize Cottage Cheese, Bio Petit Épeautre . Lunch: Persil, Bertolli Arrabbiata, Huile d'Olive, Oignons, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Sarrasin. Dinner: Beurre, Riz Basmati, Blanc de Poulet. Snacks/Other: Leerdammer Lightlife, Thé sans Sucre, Gerlinéa CARB Reduced Protein Bar (Banane-Chocolat). more...
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Losing 0.1 kg a Week
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Innybell's Weight History
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