Weigh In record (no journal entry) for 03 February 2019
|
86 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
1306 kcal
|
Fat: 53.58g | Prot: 66.46g | Carbs: 135.87g.
Breakfast: Brossard Savane Pocket, Nestlé Chocolat Noir Absolu, Maxwell House Cappuccino Milka. Lunch: Barilla Capellini, Auchan Sardines à l'huile de Tournesol. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|