Weigh In record (no journal entry) for 03 February 2019
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56.4 kg
Lost so far: 8.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1206 kcal
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Fat: 55.34g | Prot: 53.27g | Carbs: 115.45g.
Breakfast: Nektarinen, Alpro Soya Joghurt Natur mit Kokos, K-Classic Zarte Haferflocken. Lunch: Valess Gouda, Popp Rote Beete Salat. Dinner: Gut & Günstig Junge Brechbohnen, Frikadelle. Snacks/Other: Snyder's Pretzel Pieces - Honey Mustard & Onion, Bona Vita Schoko Linsen, KitKat Mini, REWE Beeren-Nuss Mix. more...
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Losing 0.7 kg a Week
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fräulein Himbeere's Weight History
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