Weigh In record (no journal entry) for 03 February 2019
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69.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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604 kcal
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Fat: 23.90g | Prot: 23.97g | Carbs: 74.34g.
Breakfast: Thon à l'Huile (en Conserve), Président Fromage Portions, Halva, Ricotta (Lait Partiellement Écrémé), Pain de Blé Entier, Délice Lait Demi-Écrémé. Snacks/Other: Ferrero Rocher, M&M’S Crispy. more...
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Losing 0.6 kg a Week
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loulou-2016's Weight History
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