Weigh In record (no journal entry) for 03 February 2019
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119.2 kg
Lost so far: 2.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1711 kcal
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Fat: 84.48g | Prot: 138.12g | Carbs: 88.93g.
Breakfast: Bertolli Extra Vergine Olivenöl, Ei. Lunch: Remoulade, Karotten, Weißkohl, Hähnchenbrustfilet, Baguette, Milchkaffee. Dinner: K-Classic Hähnchenbrust, REWE Passierte Tomaten, Gouda, Frischkäse, Ei, GutBio Leinsamenmehl. Snacks/Other: Magerquark. more...
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Losing 4.2 kg a Week
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Yoshika19's Weight History
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