Fiz certinho ontem! Menos 100 gramas! Graças à Deus!
|
69.1 kg
Lost so far: 17.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
231 kcal
|
Fat: 15.64g | Prot: 20.21g | Carbs: 1.52g.
Breakfast: Coco, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Possentis's Weight History
|