Weigh In record (no journal entry) for 03 February 2019
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49.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1930 kcal
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Fat: 69.34g | Prot: 112.99g | Carbs: 208.68g.
Breakfast: Łowicz Dżem 100% Malinowy, Delikate Twaróg Półtłusty, Tolonis Ser Feta, Cirio Polpa, Cymes Chleb Baltonowski, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Piątnica Mleko Wiejskie bez Laktozy, Jajko. Lunch: Bonduelle Fasolka Szparagowa Zielona na Parze, Winiary Papirus z Czosnkiem i Ziołami, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Lidl Filet z Piersi Kurczaka, Ziemniaki. Dinner: Mandarynki, Sernik Pierniczkowy, Piątnica Mleko Wiejskie bez Laktozy. Snacks/Other: Go Bio Ser Gouda, Cymes Chleb Baltonowski. more...
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Gaining 2.8 kg a Week
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panizetka's Weight History
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